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Massage therapy is one of the top alternative therapies which deals with manual manipulation of soft tissues (muscle, connective tissue, tendons and ligaments) to help you recover and perform better. Massage is a great intervention which promotes person's physical as well as mental health.

Massage Therapy can also be used as part of a preventative care program. This includes stretching, enhancing flexibility, injury prevention, rehabilitation, ongoing stress management, and much more!

Ayurveda - "the knowledge of life" - is one of the oldest holistic (whole-body) healing systems. It was developed 5000 years ago in India. One's health and wellness depend on a delicate balance between the mind, body, and soul. Ayurveda rely on maintaining good health, and preventing diseases; rather than just cure. Treatment approach is personalized according to individual body types and needs. Using integrative techniques and specific oils according to body type and health needs, Ayurvedic bodywork helps in balancing body naturally.

Dedicated to your health and wellbeing, AyuHealth assure you to provide quality service and attention to your needs to feel relaxed, recharged, and rejuvenated!